Dietician Komal Jethmalani provides expert help.
Threats were often communicated to Pandit homes through notes tied to stones chucked through a window, or a notice pasted on a wall. Those sometimes came from neighbours eyeing that Pandit family's property. Those threats often worked in the atmosphere of terror during that awful season of vacuous exercise of State authority, writes David Devadas, longtime Kashmir watcher and author of two books on the Valley.
'A climate of impunity is created when the fascistic hate-mongers reckon they can get away with anything because 'this is our regime' and this is going to be a 'Hindu Rashtra'.'
Studies in China claim that traditional Chinese medicines seem to be working effectively on patients with mild or moderate symptoms of coronavirus.
You won't have any side effects too!
25 winters have passed. More will pass, but the fight will go on. In spite of successive governments' unwillingness to sincerely reverse ethnic cleansing of Kashmiri Hindus and provide them justice, they will steadfastly work towards securing their rights and homeland, says Lalit Koul.
Beyonce and Hugh Jackman follow this fad to stay in shape.
Retinols are great for treating many skin conditions especially ageing and pigmentation.
'I love beaches and hence I love my swimsuits.'
'Q1 is going to bear the brunt of the second wave, exposing full-year GDP forecasts to downward revisions, unless phase-3 of vaccination is executed quickly.'
Shameem Akthar, yoga acharya trained with the Sivananda Yoga Vedanta Center, shows you five simple yogic face-lift practices that can be practiced anywhere, anytime.
The opposition parties were demanding a division of votes as they had moved a motion to send the Bill to a select committee, which was rejected by voice vote.
Bobby Deol, on a comeback trail of sorts, is far more surefooted as the devious godman, smoothly transforming from genuine to shady, than his deadpan cop in the recently released Class of '83, feels Sukanya Verma.
The prime minister said there was a need to cleanse Indian politics of Congress culture.
Jaitley said the cap on cash transactions is being reduced to curb generation of black money and the move to introduce electoral bonds is for cleansing the political funding
'The ones that are successful are the ones who deserve it.'
'With three children and all the cooking, cleaning and home care, I am left with no time for anything else.'
Terrorism has to be fought at its root of origination. Today we are just removing cobwebs but not killing the spider, asserts counter-insurgency expert Brigadier Narender Kumar (retd).
First Secretary Sneha Dubey gave a blistering retort to Khan in the UN General Assembly as she delivered India's strong Right of Reply from the UNGA hall, carrying on with a tradition seen over the past few years of young Indian diplomats taking on Pakistani leaders and strongly responding to their rants over Kashmir and other internal matters of India.
'Instead of developing the capacity, capability and strength to fight our external enemies, we are turning our own people against each other.'
You had been eating sehri in the morning and iftar in the evening for the past month, fasting for nearly 12 hours in between. Now that you are switching back to your old lifestyle, you'll need to follow a few guidelines to get your body back on course, advises nutritionist Ryan Fernando.
Sukanya Verma lists the fun ways celebrities are staying cool and chic.
Reduce sodium in your diet. Stay away from processed foods and processed meats.
Use water based foundations enriched with rose water.
The sound of the dhak is an essential part of Pujo celebrations, says Indrayanee Mukherjee.
Over 600,000 Rohingya Muslims have fled Myanmar's violence hit Rakhine state to neighbouring Bangladesh since August when the military intensified crackdown against alleged militant outfits of Rohingya Muslims.
Innocent people go to watch matches, but the matches would have been decided already
Sources in PoK reveal that special quarantine centres have been set-up in Mirpur and other major cities in the occupied regions to cleanse the Punjab province of COVID-19 patients as Army top brass has ordered that no positive patient should be anywhere near where Army facilities and Army family housing is there.
Reddy -- an Indian-American from Telangana who wrote the speech that outlined Biden's goals for his administration, focusing on healing from the current state of division in national politics -- has been praised for his "calming" and "inspiring" words.
Besan can be abrasive to your skin. Using lemon juice can cause severe irritation, says Dr Shital Poojary.
The Government of India has failed Kashmiri Pandits as they are still living as refugees in their own country. The state as well as the central government has not taken substantial measures till date for the return of Kashmiri Pandits back to the valley, says Varad Sharma
The custodian Abdul Waheed, who was apparently suffering from mental disease, used a dagger and a stick to kill his victims.
The actor uploaded a video of her doing pranayama on Instagram on Yoga Day.
Shameem Akthar digs into her sadhana kit for an immunity-boosting sequence.
Abdullah labelled those who solicit support from outsiders as traitors and the action of the Hindu Rights Action Force (Hindraf), which claimed to fight for the rights of the Indian community in Malaysia, as an attempt to destroy the country and racial unity.
The brand new bankruptcy process is being brazenly gamed by those with connections and money. The touts and fixers of the previous regime have been replaced by a new set close to this one, observes Debashis Basu.
Miss Grand India Manika Sheokand wants to challenge what people think of a girl child.
A detox yoga routine will improve digestion, boost strength and increase flexibility, says Radhika Iyer.
Avoid junk food and caffeine as it can dehydrate your hair.
The police in every state teems with officers like Sachin Vaze, observes Virendra Kapoor.
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